Honest strategies and proven science for living healthy, written by James Clear. The most wisdom per word of any newsletter on the web.

The primary place that I share my work is through this weekly newsletter. It’s free and more than 500,000 people subscribe. No spam. Nothing annoying or unexpected.

As a subscriber, you’ll receive:
-The 3-2-1 Thursday newsletter – Weekly
- Long-form articles on how to live better – Once or twice per month
- Discounts and offers on my books and products – A few times per year
- Free subscriber-exclusive resources – A few times per year

If you were forced to unsubscribe from every newsletter in your life, start again at zero, and add back only the ones you missed the most, I’d want this to be the very first one you’d return to. That’s a high bar, but it’s the standard I try to hit every week. I want to write ideas that are indispensable to your life.

Additional information

Frequency of publication Once per week
Writer(s) James Clear